Women's Only Retreat - Taking Care of YOU!

Did you know – that no one is born with a perfect picket fence of those things we call boundaries?

Combine that with our natural instincts as women of the “fixers”; then top it all off with this day and age where stronger, faster, better drive our days – and we have an uphill battle to climb.

Exhausted? Stretched too thin? Wondering where the days… weeks… years are going? In this workshop, we discuss stress, depression, anxiety and burnout – how to notice signs in yourself, your family and other important people in your world.

The most amazing part of this retreat is that the real teachers - are the horses!

The activities of the day are designed to enable the horses to help us learn some practical bite sized strategies towards:

- Finding, and becoming, your truest self

- Adopting a more mindful mindset

- Gaining (or changing) perspectives

- Identifying values as they relate to boundaries

- Recognizing our subconscious judgment mindsets

- And, demystifying that self-care is not selfish.

Don't miss your chance to take part in this one day retreat where you can learn to reconnect with yourself with the support and lessons provided by the most powerful & natural teachers in the world.... the horse!

DETAILS:

1 DAY RETREAT: $350 includes snacks, refreshments, lunch, workshop materials & of course your teachers, the horses!

More details: www.primeequine.ca

Contact us NOW to book YOUR spot!! Only 12 spots available!

**NOTE: $200 deposit required to secure your spot.

Not from Saskatoon? Check out our partners website www.doubletranch.ca - where we are running this course in Regina on July 6!